COVID 19 & Lockdown: Survival & Trauma

In dealing with the threat of COVID 19 it can evoke our survival mechanism of Fight, Flight & Freeze. However, the very means of...

Techniques & Therapy for Trauma

There are some particular techniques, therapy, that can be used to work with the impact & memory of trauma. They are are Sensorimotor...

Trauma: What is it & its Symptoms?

A road traffic or train crash, an assault in the street, an accident, a natural disaster or a war-time incidents. These are usually...