In dealing with the threat of COVID 19 it can evoke our survival mechanism of Fight, Flight & Freeze. However, the very means of protecti...

During COVID 19 lockdown those living with domestic abuse have had to live with their abusers, with little or no way of getting help. Fro...

Every Mind Matters offers all sorts of resource in one place to support you with any concerns, symptoms that impact your mental health an...

In his closing of a special edition of the Late Late Show, James shares his feelings about COVID 19 is impacting him. Of having feelings ...

During the period of the lock-down it is not possible to offer in person sessions. Instead sessions are being offered on-line (Zoom, Fac...