COVID 19 & Lockdown: Survival & Trauma

In dealing with the threat of COVID 19 it can evoke our survival mechanism of Fight, Flight & Freeze. However, the very means of...

Every Mind Matters & COVID 19

Every Mind Matters offers all sorts of resource in one place to support you with any concerns, symptoms that impact your mental health...

Therapy in the time of COVID 19

During the period of the lock-down it is not possible to offer in person sessions. Instead sessions are being offered on-line (Zoom,...